“So I’ve known/ trained with/loved Raquel for the last 7/8 years. When I met her I was Instantly inspired by her positive attitude, you walk into her class and feel motivated and it all starts with a great big smile and one of her legendary hugs. Ive followed her on her journey and finally was lucky enough to be part of the birth of her “baby” which is the fit n flex we all know and love today along with the formation of her awesome team who are equally as motivational. It really is like walking in to one big fitness family no matter what level you are at. In those years there have been three pregnancies for me two of which Raquel & I shared and trained together and now just 10 days away from my due date with baby number 3 here I am again. Through the testing times of our world today I’m still able to benefit fully from everything these guys have to offer but just at home….I look forward to our weekly in home one to one sessions even on the most tired of days as she adapts them to how I’m feeling and gives me that all important push when I need it on the more energetic days. These guys have trained me SAFELY through each one of my pregnancies & trained me back into shape afterwards, well actually trained me through life really and all it’s ups and downs. Love you guys”